take it as needed or desired
The Honey, Ginger and Turmeric are a good base and great starting point. If you wish to add more to it for an even more medicinal tonic there are a lot of possibilities. Some ideas are: cinnamon bark, black peppercorns, nutmeg, coriander seed, fennel seed, licorice root, hot peppers such as cayenne or jalapeños (fresh or dried), garlic and onion.
I love sharing these simple recipes and I hope you get inspired to experiment in your kitchen. We always love to hear from you about your experience so feel free to share with us!