Nourish & Thrive:
Recipes, Wellness Blends & Tips for Simple Living

So Simple You Won't Believe it: Banana Pancakes That Will Knock Your Socks Off AND They are Grain Free!
Enjoy these most delicious and surprising grain free banana pancakes! Easy to make, simple ingredients and a healthy breakfast option to share with your family and friends. When you taste...

Smoked Hot Pepper Honey, Garlic & Ginger Tahini Sauce
Summer brings fresh veggies from the garden, farmers market, and grocery store — and this simple sauce is the perfect way to make the most of them. It’s quick to...

How to Make Your Own Electrolyte Drink with Honey
How to make your own electrolyte drink at home using simple, natural ingredients.

Honey For Your Skin! Using raw honey for your skincare routine gives you a glow & naturally exfoliates
Honey has many natural properties that make it wonderful as a face mask or face wash. Naturally healing and cleansing, transform you natural skin care routine with a jar of...

Infused Honey Roasted Nuts ~ A Healthy Sweet Treat or Decadent Appetizer
This recipe is so easy to make and super delicious, make it for special occasions or as a healthy sweet snack to have around the house. This truly is a...

Blue Sage Family's Homemade Pancake Recipe
Enjoy our family recipe for homemade fluffy pancakes from scratch. Easy to make, no strange ingredients, just simple, real, natural and delicious.

Luxurious Spring Brunch Spreads That Will Surprise & Delight Your Guests
If you're looking for something fun and new for your spring brunch or Easter gathering, Butterfly Pea Flower powder is a surprisingly vivid natural food coloring that imparts all shades of...

Savory & Sweet Garlic Infused & Fermented in Honey. Recipe for Candied Garlic, Immune Support, Dressings, Sauces & Soups
This is one of my favorite recipes for immune support! I always have some on hand and take it daily to keep myself from catching bugs as they move through...